Maybe you weren’t aware of that but fresh celery juice is one of the most potent and healing juices. Only 16 oz of fresh celery juice, consumed each morning before breakfast could do wonders. It can change your health and digestion in just one week.
This juice additionally shows important anti-inflammatory properties. Consequently it is really helpful in treating autoimmune conditions like Fibromyalgia, Chronic Fatigue Syndrome, Migraines, Vertigo, IBS, Rheumatoid Arthritis, Psoriasis, Eczema, Acne, Lupus, Guillain-Barre, Sarcoidosis, Raynaud’s, Meniere’s, GERD, Bursitis, Restless Leg Syndrome, and Gout.
Celery juice is powerful alkaline too. Therefore it helps prevent and work against acid reflux, acidosis, high blood pressure, joint pain, ringing in ears. Tingles and numbness, hot flashes, blurry eyes, headaches, heart palpitations, edema, heartburn, fatigue, dizziness, muscle cramps, insomnia, constipation, and bloating are also in the list of treated conditions. Celery juice moreover helps to purify the bloodstream, helps digestion, calms the nerves, and clears up skin problems.
Additionally, celery has coumarins which are believed to improve the action of white blood cells and maintain vascular system.
The juice has high organic sodium content and has the capability to remove calcium deposits from the joints. It keeps them in solution until they could be removed securely from the kidneys. Celery is also an efficient natural diuretic. It could flush toxins out of the body which makes it outstanding for any weight loss program.
– One bunch celery* (you get about 16 oz juice).
Use *organic when you can.
Wash one bunch of celery and blend it with a juicer. It is recommended to consume the drink right away for most healing benefits. Still, if you like, you could also blend the celery in a Vitamix, Nutribullet, or other high speed blender. Add some water and either drink as is, or strain as preferred.
Not obligatory: in case you find the flavor of pure celery juice too strong, add a cucumber or an apple. Have in mind that this could weaken the efficiency of the juice to some extent. Otherwise, in case you like better a more gentle juice, prepare a cucumber juice instead. This juice is also especially curative and helpful.