Losing weight by drinking a delicious cocktail is finally possible. In this article you will discover a slimming smoothie based on 5 natural ingredients that will allow you to lose weight very quickly.
Simply replace your breakfast with this natural smoothie. A cure of 7 days will allow you to lose up to 2 kg.
However, do not forget to practice a healthy diet as well as regular physical activity so that the smoothie can be effective.
Slimming smoothie recipe
Here are the ingredients you need:
- 2 tablespoons of ground flaxseed
- 130 g of blueberries or cranberries
- 1 mature banana
- 1 teaspoon of fresh grated ginger
- 65 g of spinach
- 1 glass of water
Preparation and consumption
Nothing simpler to prepare this smoothie! You just have to mix everything and consume it the morning instead of your breakfast.
This drink will allow you to burn fat, because it will reduce stress, regulate cholesterol, provide you with nutrients and improve your overall health.