This natural remedy can help you get rid of plaque in 1 minute

One of the best ways to remove tartar and plaque from your teeth is by doing regular mouthwash because this way you can reach places between your teeth and remove the bacteria. This should be done is addition to regular teeth brushing.

Washing your mouth is extremely important for keeping high level of hygiene of the teeth and remove bacteria and germs which you might miss with brushing teeth. Also mouthwash is great for refreshing your breath.

Having oral health is important because it can cause some serious health issues. If you have healthy diet you should expect that you will manage to prevent cavities. Keeping oral hygiene is mainly done by mouthwash.

Here are the advantages of doing regular mouthwash in order to remove tartar

You can prepare your own natural mouthwash that can help you remove tartar. Also it is not expensive like any other products and it does not contain any chemicals that might harm your overall health and cause any side effects.

Here is how to prepare this homemade mouthwash

The main ingredient for this remedy is baking soda. Sodium bicarbonate is great cleanser due to its properties that are important for keeping your oral hygiene. Also you can use this ingredient for direct brush of your teeth because it acts as whitener for teeth.

Ingredients:
1. Baking soda – 1 tablespoon
2. Hydrogen peroxide – ½ cup
3. Salt – ½ teaspoon
4. Warm water – ½ cup
5. Cold water – 1 cup

Instructions:
First you need to mix the baking soda with salt and clean your toothbrush in the warm water. Next you apply this mixture on the teeth and in your mouth, and spit it out. Repeat this for at least two minutes.

Mix the hydrogen peroxide with warm water and wash your mouth for at least one minute. Use a toothpick to remove your tartar from the teeth and wash it with cold water. Remember that all these procedures you can repeat for at least twice a week. Also do not swallow the mixtures!

In order to keep your oral hygiene you should wash your mouth at least three times a day.

source http://homeremedieshouse.com

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