Eating Fruit on Empty Stomach

This article will open up many important issues about the mentioned topic.
First, learn something about Dr. Stephen Mak who treats deadly ill cancer patients by using “un-conventional” method. The truth is that many of his patients improved their health. At first her utilized solar energy to fight the illness and in generally he believes on its natural healing.

After a while his success rate in curing cancer is about 80%. According to him, the treatment for cancer is found by now – it’s in the way we consume fruits, believe it or not.

EATING FRUIT
in general we buy fruits, cut them into pieces and eat them but it seems it is not that easy. You have to know how and “when” to consume the fruits.

What is the right manner of consuming fruits?

DO NOT EAT FRUITS SUBSEQUENT TO YOUR MEALS!

FRUITS ARE SUPPOSED TO BE CONSUMED ON AN EMPTY STOMACH!
In case you consume fruits on empty stomach, they would play rather important role in the process of detoxification. They will supply you with a lot of energy for weight loss and other everyday activities.

FRUIT IS THE MOST SIGNIFICANT FOOD.
Assuming that you eat 2 pieces of bread and then a piece of fruit. The piece of fruit is prepared to go directly through the stomach into the intestines. However, it is stopped from that because of the bread taken before the fruit. Meanwhile everything – bread & fruit, their rots and ferments and turned to acid. When the fruit contacts the food in the stomach and the digestive juices, the whole accumulation of food starts to destroy. That’s why it is suggested to consume your fruits before your meals!

People often complain:

Whenever I eat watermelon I burp. What time I consume durian my stomach bloats up, or after I eat a banana I run to the restroom, etc..
In reality all of this won’t happen in case you eat fruit on an empty stomach. The fruit combines with the rotting of other food and develops gas and for this reason you will bloat!

Grey hair, receding, nervous breakdown and dark circles under the eyes – all of these will disappear. You just have to take fruits on an empty stomach.
There are no acidic fruits (like being said for orange and lemon), since all fruits become alkaline in our body. This is declared by Dr. Herbert Shelton who did explore on this subject. If you eat the fruits right, you know the * SECRET * of good looks, long life, health, vigor, joy and normal weight.

What time you have to drink fruit juice – drink just * fresh* fruit juice. Don’t drink those cans, packs or bottles or juice that has been heated up.
Do not consume cooked fruits since you don’t get the nutrients by any means, only the taste. Cooking eliminates all the vitamins.

On the other hand, consuming the whole fruit is better than drinking the juice. In case you are supposed to drink the fresh fruit juice, drink it mouthful by mouthful bit by bit. You have to leave it combine with your saliva before you swallow it.

Additionally, you might try a 3-day fruit fast. That way you will cleanse or detoxify your body. Eat only fruits and drink only fresh fruit juice during the three days. After the diet you will be surprised by your radiant look!

source http://www.healthychecker.com

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