Yes, You Could Detox Through Your Feet

Along with the Chinese medicine, feet could be used to detox your entire body. As said by the Chinese system of reflexology, feet have natural energy zones related to the main organ systems of the body. Therefore, doing detoxification of the body through your feet reduces internal toxins as sweating does. Here is how to do this simple and efficient procedure:

Using Foot Detox Pads
Foot detox pads can be bought in any health food store. Before you go to sleep, apply them and take them off when you wake up. In case that the detox pads turn dark, it signifies that your body is free of toxins.

Ionic Foot Bath
By utilizing ionic foot baths, you could detoxify the body by taking out toxins from your feet. It is based on electrolysis, a procedure of utilizing an electrical stream to make a chemical reaction. The hot water is utilized to widen the pores, as salt works as an anti-inflammatory astringent. After that, ions are taken in and the detoxification of your feet is carried out. The salt water turns out to be darker. What is more, you could carry out these baths on the complete body. We suggest you few ways:

Salt Detox Bath Recipe
Ingredients:
– 1 cup of Epsom salt
– 1 cup of sea salt
– 2 cups of baking soda
– essential oils (optional)
Instructions:
Boil water in a quart size jar and leave all the ingredients to melt. After that, load the tube with hot water and insert apple cider vinegar. Subsequently, insert the salt mix in and put in essential oils. You are supposed to soak for around 30 minutes. You could feel weakness and fatigue after the bath. This bath will calm skin irritation, detox the body, and raise levels of magnesium.

Clay Detox Bath Recipe
Ingredients:
– 1/2 cup bentonite clay
– 1/2 cupEpsom salt
– essential oils (optional)
Instructions:
Initially, melt the Epsom salt in a warm bath and join essential oils if you prefer. After that, combine the clay into a slight quantity of water until the clumps are generally melted. Stay away from utilizing metal. Next, join the clay to the bath and soak for no less than 20 minutes. This wonderful bath would take away toxins and increase the magnesium levels.

Oxygen Detox Bath Recipe
Ingredients:
– 2 cups of hydrogen peroxide
– 1 tablespoon dried ginger powder
Instructions:
You are supposed to fill up the tub with warm water and join the hydrogen peroxide and dried ginger. Afterward, soak the entire body for around 30 minutes. This baths would calm any type of soreness and aid with skin irritation and allergies.

source http://www.thebestremedies.com